Reset Your Stress: Cultivating Resilience
Friday April 10th, 6:00pm
at Dedee Shattuck Gallery
1 Partners Lane, Westport, MA
Join Westport's own Dr. Kris for a discussion on navigating life's challenging moments and working towards optimal health.
Dr. Kristen Lee Costa, EdD, LICSW, affectionately known as "Dr. Kris," is a stress expert devoted to promoting human wellbeing and potential. She is the lead faculty for Behavioral Science at Northeastern University in Boston and operates a clinical and consulting practice devoted to preventing and treating burnout. Dr. Kris can be found out on the running trails, at the beach, and attempting tricky yoga poses in her spare time.
Following her talk, Dr. Kris will be on hand to sign copies of her book RESET: Make the Most of Your Stress. Door prizes will also be awarded and refreshments will be served.
To learn more visit www.reset24-7.com
Dedeeshattuckgallery@gmail.com | 508. 636. 4177 | 1 Partners' Lane, Westport, MA 02790 | W - Sat, 10 - 5, Sun 12 - 5